Every success has its roots in focused mind which then drives action, and this has been a leitmotiv through much of my life. What was surprising, though, was that focused mind created clarity and calm even though I might have been spending a lot of energy. When I began to meditate regularly I was able not just tackle distractions better, had more energy but also organised my private life better. To sum up:
Focus – energy – action
- Do you wish to enjoy life and work more?
- Are you tired of distractions?
- Do you want to be more effective in your actions?
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